Ava Jane Sondrup

A Little Bit About Me....

Hello, my name is Ava Sondrup and I'm from beautiful Broomfield Colorado. Sports have always been in my life. I've played competitive soccer, softball, and volleyball (at one point, all at the same time). I really fell in LOVE with volleyball my 13's year, where I found the setting position, and became the 5-1 setter for my team!  I fell in love again, when I found Beach.  Beach holds my heart, as I am able to use so much of my athleticism, court awareness and the broad set of volleyball skills that I have learned.   In addition to athletics I enjoy volunteering at A Precious Child where I sit on their Youth Advisory Board and serving on my high school's Student Council.  Being an active part of my community and giving back has always been a big part of who I am.  I recently took a mission trip to Casa De Hagar (Manzanillo, Mexico) to volunteer at a children's orphanage. This truly was a life changing experience! As well, I value my education, and work extremely hard at school. I hold myself to the highest of standards, and am lucky to have people around me that support me and my goals.

Contact Information

Phone: 720-989-8796

Email: avasonny@icloud.com

Hometown: Broomfield, CO

Twitter: @avaS_volleyball

Youtube: @avasondrup2115 

Education & Volunteer

Volleyball Experience

Athletic Honors & Achievements

  • Academic All State First Team 2022 & 2023
  • Academic Honor Roll Spring 2021-22 & 2022-23
  • Broomfield High School Varsity 2022 & 2023 Letter Winner
  • Broomfield High School JV Team Captain 2022
  • VC Denver 16 Black - Team Captain
  • Ballistic Volleyball Club 15's - Black Team Captain
  • Ballistic Volleyball Club 14's - Black Team Captain
  • Broomfield Soccer Club Thunder Team Captain x3

College Majors of Interest Include:

  • Kinesthetics
  • Nursing
  • Excersice Science
  • Business










Upcoming Tournaments

December 2-3rd 2023:   AVP America Club vs Club - Ventura

February 3rd - BVCA Orange County Club Challenge #3 Open Female 5v5 Huntington Beach, CA (Spiker)

April 6th - Houston, TX (Third Coast)

May 25th - Manhattan Beach, CA (MBsand)

Past Tournaments & Results

November 18th 2-23rd 2023: VOTR Winter Juniors #3 Girls 18U: Finished 3rd
October 2023 - VOTR Winter Juniors #1 Girls 18U: Finished 5th
October 2023 -  RMR #2/ AVPA Junior Nationals Girls 16U: Finished 3rd
October 2023 - VOTR Winter Juniors #1 18U Girls 18U
July 2023 -  RMR Beach Series #3/ AVPA West Coast and East Coast Championships Qualifier Girls 18U: Finished 3rd
July 2023 - National Club Beach Volleyball Championships at the AAU Beach Games 18 - Premiere - 5v5 The LAB Aspen
July 2023 - 2023 AAU Beach Games (Formally WCJOG) Girls 16U
June 2023 - RMR BRQ #1/ AVPA Junior Nationals & USAV National Championships Qualifier Girls 16U: Finished 3rd
June 2023 - RMR #2 / AVPA Junior Nationals Girls 16U
May 2023 -  RMR Beach Series #1/ AVPA Junior Nationals Girls 16U: Finished 1st
May 2023 - Beach Bash Sand Monday Divisions Girls 18U
May 2023 - AAU Rocky Mountain Super Regional Club v Club Qualifier - Denver
April 2023 - VOTR Winter Juniors #9
February 2023 -  VOTR Winter Juniors #7 Girls 16U: Finished 3rd
January 2023 - VOTR Winter Juniors #5
November 2022 - VOTR Winter Juniors #2 Girls 16U
July 2022 - AAU Girls' Junior National Beach Volleyball Championships

For Results and Standings: CLICK HERE...


  • Position: Split Defender
  • Height: 5'8"
  • Dominant Hand: Right
  • Standing Reach: 7'1"
  • Wingspan: 5'4"
  • Block Jump Touch: Coming Soon
  • Approach Jump Touch: Coming Soon
  • Star Drill: Coming Soon